Too much noise in your mind?
Write.Feel.Express
Since we were born, most have been taught that love is conditioned. And not because that’s what our parents or role models wanted in life, but because they also received the same love. In adulthood, we notice that we face anxiety and have difficulties in relationships.
I’m not ashamed to admit I’ve been dealing with anxiety for some time. My grandparents raised me, and I didn’t feel any form of love from my parents, or at least I didn’t recognize it. I identified it as separation anxiety only after I finished studying psychology.
At the age of 24, I am learning to love myself, and I am learning to believe in myself. But I always struggle with the voices in my head, which often hinder me. I have so many ideas in my head, so many desires, and plans, but fear holds me in place. Fear of not being judged, fear of being left alone. Sometimes these worries affect my lifestyle. I retreat to my corner and stay in my mind.
Do you know the feeling when your mind makes too much noise?
I think we all know him, one way or another. When there is so much noise in the mind and ideas…
